Experience the Best in STOTT PILATES® Classes
Pilates classes are known for their beneficial effect on strengthening the core of the body, creating longer and leaner muscles, and improving flexibility and posture. STOTT PILATES builds on the original Pilates principles to deliver these results, and more, for any level of fitness and experience.
Developed by Moira Stott Merrithew, STOTT PILATES provides enhancement by establishing and strengthening a neutral spine posture. STOTT PILATES is a contemporary form of Pilates and incorporates mindfulness for maximum impact.
John Garey Fitness & Pilates are the leaders and the only certified trainer of the STOTT PILATES methodology in Long Beach, Orange County, and Los Angeles area. Our clients benefit from the best instructors with exceptional knowledge in Pilates classes and methodologies.
John Garey Fitness & Pilates offers a wide range of Pilates classes that incorporate the STOTT PILATES methodology. Whether you are a beginning, intermediate or an advanced Pilates enthusiast, we’ve got what you need to look and feel your best!
Pilates Mat Classes
Mat classes are a good way to start or supplement your Pilates classes and workouts. Helping increase core strength and improve body awareness, Pilates mat classes are scheduled at convenient times and led by experienced STOTT PILATES instructors.
Pilates Reformer Classes
With an extensive range of Pilates Reformer Classes, you’re sure to find exactly the workout you’re looking for! Pilates reformer provides a safe and highly effective way to exercise and is perfect as cross training for all classes we offer at the studio. With more than 40 classes available, you’ll find everything from beginner to athletic conditioning and advanced.
Whether you’re looking for one-on-one Pilates classes or a package of semi-private instruction with your partner or friends, we’ve got you covered! Personal training at John Garey Fitness & Pilates offers a great way to learn STOTT PILATES basics with targeted instruction or stretch yourself with advanced training in a private environment.
Free Fit Desk
We understand it can be intimidating getting started at a fitness studio and we are here to help! To develop a personal fitness program or just learn about all we have to offer, schedule a free 20-minutes Fit Desk appointment with one of our expert instructors by calling us at (562) 598-8585 and let’s get going!
John Garey Fitness & Pilates is a unique studio that has been serving the Long Beach and Orange County area for more than 17 years with unmatched fitness expertise. Our facility offers an impressive array of fitness classes, equipment and techniques to help clients look at feel their best. From STOTT PILATES® to group Pilates classes, spinning classes to barre, John Garey Fitness & Pilates is your home for friendship, fitness, and fun.
Our studio is conveniently located and offers ample, free parking to get you in, working out, and feeling great!