Fitness Classes for Every Body
Whether you’re looking for a high-intensity workout, targeted strength training, cardio conditioning, Pilates, yoga, or barre, John Garey Fitness & Pilates is where it’s at for the best in Long Beach and Orange County fitness classes. Our studio is a unique, one-stop-fitness-shop whether you are new to exercise or you’re an athlete training for your next win.
For more than 17 years, John Garey Fitness & Pilates as delivered professional fitness in a community-style environment for clients throughout Long Beach, Orange County and beyond. Join us for the best fitness classes in town!
Improved strength, coupled with cardio cross training, can deliver transformative results to how you feel and how you look. From TRX® to Express Sculpt to Pilates Mat, these fitness classes are designed to be both effective and inspiring. Our instructors are highly qualified to safely lead a range of strength classes that will have you feeling more powerful in no time!
When it comes to improving your aerobic capacity, burning calories, and having a good time sweating, not much beats spinning and cycling! John Garey Fitness & Pilates is the only studio in the area certified as an official Cycling program facility. Using state-of-the-art Spinner® Blade ION Indoor Cycles, our Cycling-certified instructors will guide you through targeted workouts with motivation and music! Spinner Blade ION bikes measure power output, distance, speed, time, and heart rate and work with either regular training shoes or cycling shoes with SPD clips. Learn more about our high-energy Cardio Cycling programs!
Pilates, Barre & Stretch
Expand your fitness and focus your mind with our extensive range of Pilates, Barre, and Stretch classes. Our expert instructors lead private and group fitness classes, beginners to advanced workouts and target each session whether the goal is rehabilitation, strength, or whole-body fitness. With an extensive array of equipment and a beautiful environment for training, our studio has proved to be a welcoming place for every level of workout.
Learn more about our Pilates, Barre, and Stretch classes!
Ready to build up your fitness and take it to the limit? Because we are! Our high-intensity inspired fitness classes are tough but safe, led by some of the most experienced health professionals in the area. Classes are designed to be unique to push you to where you can safely go while modifying workouts to target every level. From JG X-Train to Cardio HIIT to Express Trampoline, we’ve got what you need when it comes to intensity!
Want to get going but not sure where to start?
We understand! Our programs are professional but friendly and we want you to be a part of our community! To map out your program or just ask questions about our fitness classes, call (562) 598-8585 and schedule a free 20-minute Fit Desk[link] appointment with one of our expert instructors. We’ll have you getting underway in no time!
John Garey Fitness & Pilates studio has served the Long Beach, Orange County, and entire Los Angeles, California area for more than 17 years. Our facility offers an impressive array of fitness classes, equipment and techniques to help clients look at feel their best. From STOTT PILATES® to group Pilates classes, spinning classes to barre, John Garey Fitness & Pilates is your home for friendship, fitness, and fun.