Spinning Classes

John Garey Fitness & Pilates is an official spinning program facility.

All of our instructors are spinning certified.  Our state of the art, Spinner Blade ION bikes, measure power output to accurately measure work and calorie burn.  The bikes also measure distance, speed, time, and heart rate.  You’ll work smarter than ever with our new program.  Our pedals take both regular fitness shoes and spinning shoes with SPD clips.

Practically the only thing our bikes won’t do is pedal for you! Our amazing instructors will provide the music and motivation to help you achieve all of your fitness goals and desires.

New to spinning? Join us 15 minutes before your first class so our team can set you up on your bike.

Cardio Page Spinpower-150X150Spinning Classes

Spinning is an awesome new program by spinning that features state-of-the-art Spinner Blade ION bikes, which measure power output (watts) to accurately measure work and calorie burn.  The bikes also measure distance, speed, time, and heart rate.  You’ll work smarter than ever with our new program and Spinning Certified Instructors.  Our pedals take both regular fitness shoes and spinning shoes with SPD clips.
bike.

Express-Spinpower-150X150Express Spinning Classes

This 25 minute class is perfect for those wanting to get a quick cardio session in, or for those that are new to spinning.  Many of our express classes are back to back, so you can jump into one or a few and get the workout you want in the time you have.
bike.

Fit-Desk-Photo-205X150Try our Fit Desk for free!

Not sure where to start? Want to get some expert advice regarding your personal fitness program? Schedule a free 20-minute Fit Desk appointment with one of our expert Instructors today. We’ll help you design a program for you to achieve your goals and answer all of your questions about our fitness.

Call (562) 598-8585 to schedule your Fit Desk appointment.
Click here for more details.